4. Avoid Excessive Sun Exposure
Aside from giving you’re an unwanted tan, too much sun exposure has been studied to be a cause of skin cancer. Basking in the sun on a beach during summer is what many prefer to do without realizing that this may do more harm than good. Sun exposure during morning time is great for Vitamin D, whereas, a mid-day sun can bombard harmful Ultra Violet rays onto your body. Sun block and protective clothing are tactics you can adopt to protect your skin when staying indoors is just not an option.
