10 Ways to Manage Stress in Life

8. Do not contrast yourself with others

There is no one-size-fits-all for people and their goals in life. A lot of the time, stress is brought upon ourselves by ourselves alone when we compare our life and accomplishments with that of people around us. What we need to understand is that we are like our fingerprints, unique. We all have our own pace and own dreams that we wish to accomplish in our own time. Comparison only brings doubt and stress without a valid reason.

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