5. Obesity
As technology advanced, so did our means of entertainment. Gadgets increasingly became popular among many as they provided games and other forms of entertainment that required nothing more from you than minimum physical activity and more sedentary involvement. Obesity is counted as a top teenage health issue in many developed countries. The idea for fun for most youngsters these days is sitting on their computers and playing video or virtual reality games. Outdoor activities have become less popular, even for adults, who readily sit in front of their TVs watching mindless entertainment. Getting outdoors and playing actual sports is a healthy form of exercise, one where you can have fun and also supplement good health.
