10 Best Diet and Exercise Resolutions

7. Forget Your Temptations

Someone has a sweet tooth, while others cannot help but give in to their love for fried chicken. Temptations are everywhere. And they can be hard to resist. However, having weak knees every time you encounter your favorite food is not advisable. You need to curb your urges and not fall into the cycle of guilty pleasure that leave a trail around your waist. Self-control is the key.

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