9. Make Time To Relax
Exhaustion is amongst the main reasons behind sick day leaves called-in. Everyone requires rest and optimum amount of sleep to ensure that their bodies recover from the daily wear and tear. When there is a lack of sleep, fatigue often manifests itself and in turn causes an array of other health related issues. Irregular sleep patterns and fatigue can lead to unhealthy weight gain, in addition to dark circles around your eyes. Therefore, sleep is the beauty therapy you should never compromise upon.
