5. An Eating Routine High On Processed Food Can Prompt Dejection, Memory Issues And Emotional Episodes
Refined oils and trans-fats are plentiful in processed foods. These as well as other ingredients like refined sugar, corn syrup, etc. have been linked to hormonal imbalances over time. Intake of processed food can actually manifest itself in symptoms like moody swings, difficulty in concentration and general lethargy. Processed food can actually affect the way you feel and process things around you.
