7. Nutrition Names On Processed Food Are Regularly Deceptive And Have Hurtful Health Impacts
Did you know that ‘Diet’ soda which is supposed to be sugar-free has way more calories as compared to a regular soda? Processed food isles are filled with such deceptions. No matter what is mentioned on the Nutritional Value table of the item, chances are that the ingredients include preservatives, refined sugar or some form of unhealthy fat. Manufacturers have been known to play around the naming convention of the ingredients used, but that does not change their unhealthy nature.
